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Friday, July 3, 2009

Pics from Yaletown Grand Prix

Many thanks to Rick from VFAC for the pics, much appreciated, some really great shots!

Lap one:

Lap two:

Lap three:

Lap four:

Lap five:

Posted by Peter Holmes at 12:31 AM 2 comments:

Labels: canada day, gallery, photos, richard mosly, steve osaduik, tom michie, yaletown grand prix

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I run in the path of Your commands, for You have set my heart free - Psalm 119:32

About Me

Peter Holmes: Vancouver, British Columbia, Canada; British guy living in Vancouver, distance runner, christian, vegetarian, epic traveller, media man, twitterer, triathlon knowitall.

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2009 Results

17 Jan: 51st, B'ham XC League Div 1
24 Jan: 53rd, Midlands XC Champs
14 Feb: 43rd, B'ham XC League Div 1
28 Feb: 22nd, Ed Prickett Relays (solo)
19 Apr: 41st, Vancouver Sun Run 10k
12 Jun: 4th, Longest Day 5k
01 Jul: 4th, Yaletown Grand Prix 4.2k
17 Jul: 3rd, White Horse 5k
24 Jul: 2nd, Cherington 10k
07 Aug: 8th, Jabil 1/3 Maraton
18 Oct: 16th, Echternach Marathon

Upcoming Races

26 Dec: Boxing Day Challenge

Personal Bests

3000m (i): 9:15 (B'ham, UK, '06)
3000m: 9:18 (L'boro, UK, '06)
5k road: 15:36 (Gloucester, UK, '09)
5m road: 27:21 (Alsager, UK, '07)
10k road: 32:51 (Cherington, UK, '09)
1/3 mara: 48:11 (Tiszi, HUN, '09)
Half mara: 1:14:42 (Stroud, UK, '08)
Mara: 2:54:06 (Echternach, LUX, '09)

Hit List

3000m: sub-9mins (Race TBC)
5km road: DONE (White Horse 5k)
10km road: DONE (Cherington 10k)
Half mara: sub-1:13 (Race TBC)
Marathon: sub-2:45 (Race TBC)

Following

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