So tomorrow is the ZegnaSport Yaletown Grand Prix around the streets just a block away from my apartment. By all accounts it's the first time the Grand Prix have included an 'elite' men's and women's 4.5km race alongisde the usual bike crit racing, so we'll see how the organisation goes.
So far I have to say that I haven't been too impressed. I registered a while ago but have not had any confirmation from the organisers that I have a place on the startline. Any joe jogger could have gone online and entered, so for an 'elite' race you'd at least hope for guys who can break 16:30mins for 5k at the very least. The website has not updated since I registered over a month ago, and if it wasn't for the banner hanging up by Earls saying 'Yaletown Grand Prix 1 July' I'd have my doubts whether it was even going ahead.
That aside I'm looking forward to putting on the racing flats and having a blast. I jogged a total of four laps of the course this evening as my usual pre-race warm up - strides - warm down routine, and found it to be quite entertaining. Once the streets are closed it will make for a great atmosphere, especially through the bar district. My hope is that a load of sub-15min 5k runners don't turn up making me look like a right idiot for even entering. If that happens I know I'll probably pull out after a couple of laps and save myself for something less embarrassing!
Having witnessed some great running over my weekend in Des Moines I am pretty excited to be racing again, just seeing the guys laying it all out is extremely inspiring and it makes me hungry to pour out the pain. So this is my philosophy... early on sit in the pack like Jan Frodeno, then make my presence felt like Brad Kahlefeldt, on the last lap make my move like Lukas Salvisberg and then kick like hell like Simon Whitfield. If it all goes to plan I'll be a happy guy! But as we all know, plans on paper hardly ever work out in real life.
Shoulder recovery, Lanzarote, Kona. - As I’m almost out the other side of this nightmare shoulder injury, I thought I’d document the last 10 week stint in a blog. People like to blog about the ...
1 month ago